About
Pani Poori is a popular Indian street food. It is a deep-fried, hollow, crispy puri filled with a spicy and tangy water mixture. The water mixture is usually made with tamarind, mint, cumin, and other spices. It is often served with a variety of fillings made with potato, onion, sprouts or chickpeas. It is also known as golgappa, phuchka, gupchup, or pani ke patashe in different states of India.
Macronutrients Breakdown
Proteins
2.1
Fats
18.2
Carbs
2.7
Fibre
1.4
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Recipe
Ingredients
all-purpose flour
2 cups
salt
1 teaspoon
oil
2 tablespoons
water
1/2 cup
Oil for deep fryingFor the Pani
Directions
Step 1:
In a bowl, mix together the flour, salt and oil. Slowly add the water and knead into a soft dough. Cover and set aside for 15 minutes.
Step 2:
To make the pani, blend together the mint leaves, coriander leaves, green chillies, cumin powder, chaat masala, black salt, black pepper, sugar and lemon juice.
Step 3:
Heat the oil for deep frying.
Step 4:
Divide the dough into small balls and roll out into thin discs.
Step 5:
Deep fry the discs until golden brown.
Step 6:
To assemble the pani poori, take a disc and make a small hole in the centre.
Step 7:
Fill the hole with the pani mixture and serve.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 18749 users have chowed down on Pani Poori a whopping 22273 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Chennai, Hyderabad, Lucknow, Pune are the top 5 cities gobbling up Pani Poori like there's no tomorrow.
When was it eaten the most?
When it comes to Pani Poori, our users are head over heels in december, but the interest cools down in apriljunejuly.
Who preferred this food the most?
It's official: Pani Poori is the food of choice for 24-27 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 18749 users have chowed down on Pani Poori a whopping 22273 times.
Don't deprive yourself of Pani Poori
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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