About
Paneer Sabji is a popular Indian dish made with paneer and a variety of vegetables. It is usually cooked in a spicy tomato-based sauce and served with roti or naan. Paneer Sabji is a great vegetarian option for those looking for a flavorful and nutritious meal.
Macronutrients Breakdown
Proteins
5.5
Fats
4.6
Carbs
12.3
Fibre
1.1
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Recipe
Ingredients
cubed paneer
1 cup
onion, chopped
1
tomato, chopped
1
green chilli, chopped
1
cumin seeds
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
red chilli powder
1 teaspoon
turmeric powder
1/2 teaspoon
asafoetida
1/4 teaspoon
oil
1 tablespoon
Salt to taste
Coriander leaves for garnish
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add cumin seeds and asafoetida. Let them sizzle for a few seconds.
Step 3:
Add chopped onion and green chilli. Saute for a few minutes until the onion is lightly browned.
Step 4:
Add chopped tomato and all the spices. Cook for a few minutes until the tomato is soft.
Step 5:
Add cubed paneer and mix well. Cook for a few minutes until the paneer is lightly browned.
Step 6:
Add salt to taste and mix well.
Step 7:
Garnish with coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 71500 users have chowed down on Paneer Sabji a whopping 141552 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Lucknow, Chandigarh, Pune, Delhi are the top 5 cities gobbling up Paneer Sabji like there's no tomorrow.
When was it eaten the most?
When it comes to Paneer Sabji, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Paneer Sabji is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 71500 users have chowed down on Paneer Sabji a whopping 141552 times.
Don't deprive yourself of Paneer Sabji
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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