About
Paneer Onion Tomato Bhurji is a popular Indian dish made with Indian cottage cheese, onions, tomatoes, and spices. It is a quick and easy dish that can be served as a side dish and makes your meal more nutrient dense. The dish is usually served with chapatis, parathas, or naan. It is a great way to use up leftover paneer and is a great way to add some protein to a vegetarian meal.
Macronutrients Breakdown
Proteins
0.9
Fats
3.6
Carbs
0.2
Fibre
1.7
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Recipe
Ingredients
paneer, crumbled
1 cup
onion, finely chopped
1
tomato, finely chopped
1
cumin seeds
1 teaspoon
coriander powder
1 teaspoon
red chilli powder
1/2 teaspoon
turmeric powder
1/4 teaspoon
garam masala
1/2 teaspoon
oil
1 tablespoon
Salt to taste
Coriander leaves for garnish
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add cumin seeds and let them crackle.
Step 3:
Add chopped onions and sauté until they turn golden brown.
Step 4:
Add chopped tomatoes and cook until they become soft.
Step 5:
Add all the dry spices and mix well.
Step 6:
Add crumbled paneer and mix everything together.
Step 7:
Cook for a few minutes until the paneer is cooked through.
Step 8:
Garnish with coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 24445 users have chowed down on Paneer Onion Tomato Bhurji a whopping 44835 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Mumbai, Lucknow, Pune are the top 5 cities gobbling up Paneer Onion Tomato Bhurji like there's no tomorrow.
When was it eaten the most?
When it comes to Paneer Onion Tomato Bhurji, our users are head over heels in august, but the interest cools down in january.
Who preferred this food the most?
It's official: Paneer Onion Tomato Bhurji is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 24445 users have chowed down on Paneer Onion Tomato Bhurji a whopping 44835 times.
Don't deprive yourself of Paneer Onion Tomato Bhurji
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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