The Healthify Food Library

The Healthify Food Library

Paneer Onion Bhurji



Paneer Onion Bhurji is a simple Indian dish made with crumbled paneer (Indian cottage cheese) and onions. The dish is usually spiced with garam masala, cumin, turmeric, and chili powder. It is often garnished with fresh cilantro and served with chapati, naan, or paratha.

Macronutrients Breakdown

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The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Paneer Onion Bhurji

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paneer, crumbled

1/2 cup

onion, finely chopped

1/2 cup

cumin seeds

1/2 teaspoon

coriander powder

1/2 teaspoon

turmeric powder

1/4 teaspoon

red chilli powder

1/4 teaspoon

garam masala

1/4 teaspoon

amchur powder

1/4 teaspoon


1 tablespoon

Salt to taste



Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds and let them crackle.

Step 3:

Add chopped onions and sauté until they turn golden brown.

Step 4:

Add all the dry spices and mix well.

Step 5:

Add crumbled paneer and mix everything together.

Step 6:

Cook for a few minutes until the paneer is cooked through.

Step 7:

Add salt to taste and mix well.

Step 8:

Serve hot with chapatis or parathas.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 19611 users have chowed down on Paneer Onion Bhurji a whopping 32332 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Pune are the top 5 cities gobbling up Paneer Onion Bhurji like there's no tomorrow.

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When was it eaten the most?

When it comes to Paneer Onion Bhurji, our users are head over heels in february, but the interest cools down in december.

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Who preferred this food the most?

It's official: Paneer Onion Bhurji is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Paneer Onion Bhurji

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Frequently Asked Questions