The Healthify Food Library

The Healthify Food Library

Paneer ki Bhurji

paneer-ki-bhurji

About

Paneer ki Bhurji is a popular Indian dish made with crumbled paneer (Indian cottage cheese). It is a dry dish that is usually served as a side dish with roti, paratha, or naan. The dish is made by sautéing onions, tomatoes, and spices in oil, then adding crumbled paneer and stirring until the paneer is cooked through.

Macronutrients Breakdown

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Proteins

7.6
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Fats

4.8
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Carbs

12.3
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Fibre

1.4

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Recipe

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Ingredients

crumbled paneer

1 cup

onion, finely chopped

1

tomato, finely chopped

1

green chilli, finely chopped

1

ginger

1 teaspoon

garlic paste

cumin seeds

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

red chilli powder

1 teaspoon

turmeric powder

1/2 teaspoon

oil

1 tablespoon

Salt to taste

Coriander leaves for garnishing

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Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds and let them crackle.

Step 3:

Add chopped onions and sauté until they turn golden brown.

Step 4:

Add ginger-garlic paste and sauté for a minute.

Step 5:

Add chopped tomatoes and cook until they turn soft.

Step 6:

Add all the dry spices and mix well.

Step 7:

Add crumbled paneer and mix well.

Step 8:

Cook for 5-7 minutes or until the paneer is cooked through.

Step 9:

Garnish with coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13111 users have chowed down on Paneer ki Bhurji a whopping 17824 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Indore, Lucknow, Mumbai are the top 5 cities gobbling up Paneer ki Bhurji like there's no tomorrow.

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When was it eaten the most?

When it comes to Paneer ki Bhurji, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Paneer ki Bhurji is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Paneer ki Bhurji

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Frequently Asked Questions