About
Paneer Dosa is a fusion version of a dosa made with a thin, crispy crepe-like dosa batter and filled with a spicy paneer (Indian cottage cheese) filling. It is usually served with chutney or sambar. Paneer Dosa is a great protein rich meal option.
Macronutrients Breakdown
Proteins
5.4
Fats
18.1
Carbs
6.6
Fibre
1.6
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Recipe
Ingredients
dosa batter
1 cup
grated paneer
1/2 cup
cumin seeds
1/4 teaspoon
mustard seeds
1/4 teaspoon
turmeric powder
1/4 teaspoon
red chilli powder
1/4 teaspoon
garam masala
1/4 teaspoon
coriander powder
1/4 teaspoon
asafoetida
1/4 teaspoon
salt
1/4 teaspoon
oil
1 tablespoon
chopped onions
1/4 cup
chopped tomatoes
1/4 cup
chopped coriander leaves
1/4 cup
Directions
Step 1:
Heat oil in a pan and add cumin seeds, mustard seeds, asafoetida and let them splutter.
Step 2:
Add chopped onions and sauté until they turn golden brown.
Step 3:
Add chopped tomatoes, turmeric powder, red chilli powder, garam masala, coriander powder and salt.
Step 4:
Sauté for a few minutes until the tomatoes are cooked.
Step 5:
Add the grated paneer and mix well.
Step 6:
Heat a non-stick tawa and spread the dosa batter evenly.
Step 7:
Spread the paneer mixture over the dosa and cook for a few minutes.
Step 8:
Flip the dosa and cook for a few more minutes.
Step 9:
Garnish with chopped coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 13687 users have chowed down on Paneer Dosa a whopping 18952 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Lucknow, Chandigarh, Delhi, Indore are the top 5 cities gobbling up Paneer Dosa like there's no tomorrow.
When was it eaten the most?
When it comes to Paneer Dosa, our users are head over heels in november, december, but the interest cools down in january.
Who preferred this food the most?
It's official: Paneer Dosa is the food of choice for 24-27 female, with people of 35-40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 13687 users have chowed down on Paneer Dosa a whopping 18952 times.
Don't deprive yourself of Paneer Dosa
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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