About
Paneer Curry is a popular Indian dish made with cubes of paneer (a type of Indian cheese) cooked in a gravy. It is usually served with rice or flatbreads. The dish is often flavored with a variety of spices, such as cumin, coriander, turmeric, garam masala, and chili powder.
Macronutrients Breakdown
Proteins
5.5
Fats
4.6
Carbs
12.3
Fibre
1.1
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Recipe
Ingredients
vegetable oil
1 tablespoon
cumin seeds
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
turmeric powder
1 teaspoon
red chili powder
1 teaspoon
onion, finely chopped
1
cloves garlic, minced
2
inch ginger, minced
1
green chili, finely chopped
1
tomato, finely chopped
1
paneer cubes
1 cup
water
1/2 cup
Salt to taste
chopped cilantro
1 tablespoon
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add cumin seeds and let them sizzle.
Step 3:
Add coriander powder, garam masala, turmeric powder, and red chili powder. Stir and cook for a few seconds.
Step 4:
Add onion, garlic, ginger, and green chili. Cook until the onion is soft and lightly browned.
Step 5:
Add tomato and cook until it is soft and mushy.
Step 6:
Add paneer cubes and stir to combine.
Step 7:
Add water and salt to taste. Bring to a boil, then reduce heat and simmer for 10 minutes.
Step 8:
Garnish with chopped cilantro and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 47913 users have chowed down on Paneer Curry a whopping 100038 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Kolkata, Bengaluru, Delhi, Lucknow are the top 5 cities gobbling up Paneer Curry like there's no tomorrow.
When was it eaten the most?
When it comes to Paneer Curry, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Paneer Curry is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 47913 users have chowed down on Paneer Curry a whopping 100038 times.
Don't deprive yourself of Paneer Curry
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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