The Healthify Food Library

The Healthify Food Library

paneer chilli dry



Paneer Chilli Dry is a popular Indo-Chinese dish. It’s a wonderful blend of Indian paneer and Chinese Chilli sauce. This vegetarian dish is a great alternative to chicken and prawn chilli. It goes brilliantly with fried rice or noodles. Paneer Chilli Dry gives the right mix of spicy and sweet to make your taste buds jump with joy.

Get the best of both worlds - the taste you love and the health benefits you need - with paneer chilli dry

Chat with our coaches to find out how.




gms paneer


corn flour

1/4 cup

capsicum diced into cubes

1/2 cup

chopped spring onions

1/2 cup

green chillies chopped


tbsp soy sauce


tsp vinegar


tsp chilli sauce


cloves garlic minced


Salt to taste

Oil for frying



Step 1:

Cut the paneer into small cubes and keep it aside.

Step 2:

In a bowl mix corn flour, salt and water to create a thick batter.

Step 3:

Dip the paneer cubes in the batter and deep fry till golden brown.

Step 4:

Heat 2 tablespoons of oil in a pan. Saute minced garlic and chopped green chillies.

Step 5:

Add diced capsicum and spring onions to the pan.

Step 6:

Add soy sauce, vinegar and chilli sauce. Stir well.

Step 7:

Now, add the fried paneer cubes to the pan, mix well ensuring all cubes are coated with the sauce.

Step 8:

Serve hot with fried rice or noodles.

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