About
Paneer Chilli is a popular Indian dish made with paneer and a variety of spices. It is usually served as an appetizer or side dish. The dish is then garnished with fresh cilantro and served with naan or rice.
Macronutrients Breakdown
Proteins
6.9
Fats
10.3
Carbs
13.0
Fibre
0.7
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Recipe
Ingredients
gms paneer cubes
250
onions, finely chopped
2
green chillies, finely chopped
2
tomatoes, finely chopped
2
ginger-garlic paste
1 teaspoon
red chilli powder
1 teaspoon
coriander powder
1 teaspoon
cumin powder
1 teaspoon
garam masala
1 teaspoon
oil
2 tablespoons
Salt to taste
chopped coriander leaves
2 tablespoons
Directions
Step 1:
Heat oil in a pan and add the chopped onions. Fry until golden brown.
Step 2:
Add the ginger-garlic paste and fry for a few seconds.
Step 3:
Add the chopped green chillies and tomatoes and fry for a few minutes.
Step 4:
Add the red chilli powder, coriander powder, cumin powder and garam masala and fry for a few seconds.
Step 5:
Add the paneer cubes and fry for a few minutes.
Step 6:
Add salt to taste and mix well.
Step 7:
Cook for a few minutes until the paneer is cooked through.
Step 8:
Garnish with chopped coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 42514 users have chowed down on Paneer Chilli a whopping 64874 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Lucknow, Mumbai, Indore, Pune, Bengaluru are the top 5 cities gobbling up Paneer Chilli like there's no tomorrow.
When was it eaten the most?
When it comes to Paneer Chilli, our users are head over heels in july, but the interest cools down in september.
Who preferred this food the most?
It's official: Paneer Chilli is the food of choice for 24-27 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 42514 users have chowed down on Paneer Chilli a whopping 64874 times.
Don't deprive yourself of Paneer Chilli
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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