About
Paneer Capsicum is a delicious Indian dish made with paneer and capsicum (bell peppers). It is a popular North Indian dish that is usually served as a side dish with roti, naan, or rice. The dish is made by sautéing capsicum and paneer cubes in a mixture of spices and herbs. It is a simple and flavorful dish that can be enjoyed by everyone.
Macronutrients Breakdown
Proteins
6.0
Fats
5.2
Carbs
9.9
Fibre
1.9
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Recipe
Ingredients
gms paneer cubes
250
medium sized capsicums, diced
2
onions, finely chopped
2
tomatoes, finely chopped
2
green chillies, finely chopped
2
ginger-garlic paste
1 teaspoon
cumin powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
red chilli powder
1 teaspoon
oil
2 tablespoons
Salt to taste
Coriander leaves for garnishing
Directions
Step 1:
Heat oil in a pan and add the chopped onions. Fry until golden brown.
Step 2:
Add the ginger-garlic paste and fry for a few seconds.
Step 3:
Add the chopped tomatoes and fry until they are soft and mushy.
Step 4:
Add the cumin powder, coriander powder, garam masala and red chilli powder. Fry for a few seconds.
Step 5:
Add the diced capsicums and fry for a few minutes.
Step 6:
Add the paneer cubes and fry for a few minutes.
Step 7:
Add salt to taste and mix well.
Step 8:
Cook for a few minutes until the paneer is cooked through.
Step 9:
Garnish with coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 23841 users have chowed down on Paneer Capsicum a whopping 47479 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Bengaluru, Lucknow, Mumbai are the top 5 cities gobbling up Paneer Capsicum like there's no tomorrow.
When was it eaten the most?
When it comes to Paneer Capsicum, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Paneer Capsicum is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 23841 users have chowed down on Paneer Capsicum a whopping 47479 times.
Don't deprive yourself of Paneer Capsicum
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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