The Healthify Food Library

The Healthify Food Library

Pancake

pancake

About

A pancake is a flat cake, often thin and round, prepared from a flour based batter that may contain eggs, milk and butter. It is cooked on a hot surface such as a griddle or frying pan, often with oil or butter. Pancakes are topped with maple syrup, butter, cream, fruits and many other toppings.

Macronutrients Breakdown

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Proteins

5.0
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Fats

28.5
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Carbs

8.2
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Fibre

0.8

Get the best of both worlds - the taste you love and the health benefits you need - with Pancake

Chat with our coaches to find out how.

Recipe

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Ingredients

all

1 cup

purpose flour

sugar

2 tablespoons

baking powder

2 teaspoons

salt

1/2 teaspoon

milk

1 cup

vegetable oil

2 tablespoons

egg

1

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Directions

Step 1:

In a large bowl, whisk together the flour, sugar, baking powder, and salt.

Step 2:

In a separate bowl, whisk together the milk, vegetable oil, and egg.

Step 3:

Pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.

Step 4:

Heat a large skillet over medium heat and lightly grease with butter or cooking spray.

Step 5:

Pour 1/4 cup of batter onto the skillet and cook until the edges are lightly browned and bubbles form on the surface, about 2 minutes.

Step 6:

Flip the pancake and cook until the other side is lightly browned, about 1 minute.

Step 7:

Repeat with the remaining batter.

Step 8:

Serve with butter, syrup, or your favorite topping. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 14965 users have chowed down on Pancake a whopping 22187 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Mumbai, Kolkata, Delhi, Pune are the top 5 cities gobbling up Pancake like there's no tomorrow.

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When was it eaten the most?

When it comes to Pancake, our users are head over heels in july, but the interest cools down in april.

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Who preferred this food the most?

It's official: Pancake is the food of choice for 19-23 female, with people of less_than15 BMI also on board.

Don't deprive yourself of Pancake

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Frequently Asked Questions