The Healthify Food Library

The Healthify Food Library

Palli Chutney



Palli Chutney is a traditional Indian chutney made from roasted peanuts, sesame seeds, and spices. It is a popular accompaniment to many dishes, including dosas, idlis, and vadas. The chutney is made by grinding the ingredients together in a mortar and pestle or food processor. It has a nutty, spicy flavor and can be served either hot or cold. Palli Chutney is a great way to add flavor and texture to any meal.

Macronutrients Breakdown

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Get the best of both worlds - the taste you love and the health benefits you need - with Palli Chutney

Chat with our coaches to find out how.




roasted peanuts

1 cup

grated coconut

1/2 cup

- 2

green chillies


cumin seeds

1/2 teaspoon

mustard seeds

1 teaspoon

urad dal

1 teaspoon

chana dal

1 teaspoon

sesame seeds

1 teaspoon


1 teaspoon

tamarind paste

1 teaspoon

turmeric powder

1/2 teaspoon

Salt to taste


2 tablespoons



Step 1:

Heat oil in a pan and add cumin seeds, mustard seeds, urad dal, chana dal and sesame seeds.

Step 2:

Fry until the seeds start to crackle.

Step 3:

Add the green chillies and fry for a few seconds.

Step 4:

Add the peanuts and fry for a few minutes.

Step 5:

Add the grated coconut and fry for a few minutes.

Step 6:

Add the jaggery, tamarind paste, turmeric powder and salt.

Step 7:

Fry for a few minutes until the mixture is well combined.

Step 8:

Allow the mixture to cool and then grind it to a fine paste.

Step 9:

Serve the palli chutney with idli, dosa or any other South Indian dish.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 16176 users have chowed down on Palli Chutney a whopping 56301 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Bengaluru, Chennai, Kolkata, Mumbai are the top 5 cities gobbling up Palli Chutney like there's no tomorrow.

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When was it eaten the most?

When it comes to Palli Chutney, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Palli Chutney is the food of choice for 31-34 female, with people of 20-25 BMI also on board.

Don't deprive yourself of Palli Chutney

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Frequently Asked Questions