About
Oranges are the most commonly eaten tropical fruit around the world. They are a popular snack and are often eaten raw, but can also be juiced, used in salads or used to make marmalades and fruit cake. Oranges are a good source of vitamin C, fiber, and folate.
Macronutrients Breakdown
Proteins
0.7
Fats
10.9
Carbs
0.2
Fibre
1.1
Get the best of both worlds - the taste you love and the health benefits you need - with Oranges
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Recipe
Ingredients
oranges, peeled and sliced
4
olive oil
1/4 cup
white wine vinegar
2 tablespoons
honey
2 tablespoons
salt
1/4 teaspoon
freshly ground black pepper
1/4 teaspoon
chopped fresh parsley
2 tablespoons
chopped fresh mint
2 tablespoons
Directions
Step 1:
In a large bowl, combine the oranges, olive oil, vinegar, honey, salt, and pepper.
Step 2:
Gently toss to combine.
Step 3:
Add the parsley and mint and toss again.
Step 4:
Serve immediately or chill in the refrigerator for up to 2 hours before serving. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 18297 users have chowed down on Oranges a whopping 34082 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Chandigarh, Delhi, Mumbai, Lucknow are the top 5 cities gobbling up Oranges like there's no tomorrow.
When was it eaten the most?
When it comes to Oranges, our users are head over heels in december, but the interest cools down in junejuly.
Who preferred this food the most?
It's official: Oranges is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 18297 users have chowed down on Oranges a whopping 34082 times.
Don't deprive yourself of Oranges
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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