About
Orange is a citrus fruit that is rich in vitamin C and other nutrients. It is a popular snack and is often used in salads, desserts, and juices. Oranges are also a great source of fiber and can help to reduce cholesterol levels. They are also known to help boost the immune system and protect against certain types of cancer.
Macronutrients Breakdown
Proteins
0.7
Fats
10.9
Carbs
0.2
Fibre
1.1
Get the best of both worlds - the taste you love and the health benefits you need - with Orange Fruit
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Recipe
Ingredients
oranges, peeled and cut into small pieces
2
diced pineapple
1/2 cup
diced mango
1/4 cup
diced kiwi
1/4 cup
honey
2 tablespoons
freshly squeezed orange juice
2 tablespoons
freshly squeezed lime juice
2 tablespoons
chopped fresh mint
2 tablespoons
ground cinnamon
1/4 teaspoon
Directions
Step 1:
In a large bowl, combine the oranges, pineapple, mango, and kiwi.
Step 2:
In a small bowl, whisk together the honey, orange juice, lime juice, mint, and cinnamon.
Step 3:
Pour the honey mixture over the fruit and gently toss to combine.
Step 4:
Serve the orange fruit salad chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 98518 users have chowed down on Orange Fruit a whopping 212312 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Kolkata, Lucknow are the top 5 cities gobbling up Orange Fruit like there's no tomorrow.
When was it eaten the most?
When it comes to Orange Fruit, our users are head over heels in february, but the interest cools down in julyaugust.
Who preferred this food the most?
It's official: Orange Fruit is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 98518 users have chowed down on Orange Fruit a whopping 212312 times.
Don't deprive yourself of Orange Fruit
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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