Onion Uttappam is a popular South Indian dish made with a fermented batter of rice and lentils. It is a thick pancake-like dish that is usually served with chutney or sambar. It is usually topped with onions, tomatoes, and other vegetables. It is a popular breakfast dish in South India. It is a healthy and nutritious dish that is high in protein and fiber.
Proteins
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2 cups
1/2 cup
1/4 cup
1/4 cup
1/4 teaspoon
In a bowl, mix together the idli batter, onions, green chillies, coriander leaves, cumin seeds and salt.
Heat a non-stick pan over medium heat and pour a ladleful of the batter onto the pan.
Spread the batter evenly and drizzle some oil around the edges.
Cook for 2-3 minutes until the bottom is golden brown.
Flip the uttappam and cook for another 2-3 minutes until the other side is golden brown.
Serve hot with chutney or sambar. Enjoy!
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When it comes to Onion Uttappam, our users are head over heels in november, but the interest cools down in january.
It's official: Onion Uttappam is the food of choice for 28-30 female, with people of >40 BMI also on board.
Enjoy it guilt-free by talking to our nutrition coaches today.