The Healthify Food Library

The Healthify Food Library

Onion Uttapam

onion-uttapam

About

Onion Uttapam is a popular South Indian dish made with a fermented batter of rice and lentils. It is a savory pancake-like dish that is usually served with chutney or sambar. The batter is spread over a hot griddle and topped with onions, chilies, and other vegetables. It is then cooked until golden brown and crispy.

Macronutrients Breakdown

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Proteins

4.1
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Fats

20.7
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Carbs

4.1
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Fibre

1.9

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Recipe

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Ingredients

idli batter

2 cups

onion, finely chopped

1

green chilli, finely chopped

1

cumin seeds

1/4 teaspoon

coriander leaves, finely chopped

2 tablespoons

oil

2 tablespoons

Salt to taste

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Directions

Step 1:

Heat a non-stick pan over medium heat.

Step 2:

Pour a ladleful of the idli batter onto the pan and spread it evenly.

Step 3:

Sprinkle the chopped onion, green chilli, cumin seeds, coriander leaves and salt over the batter.

Step 4:

Drizzle some oil over the top.

Step 5:

Cook for 2-3 minutes until the bottom is golden brown.

Step 6:

Flip the uttapam and cook for another 2-3 minutes until the other side is golden brown.

Step 7:

Serve hot with chutney or sambar. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 15842 users have chowed down on Onion Uttapam a whopping 21020 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Chennai, Hyderabad, Bengaluru are the top 5 cities gobbling up Onion Uttapam like there's no tomorrow.

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When was it eaten the most?

When it comes to Onion Uttapam, our users are head over heels in september, but the interest cools down in november.

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Who preferred this food the most?

It's official: Onion Uttapam is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Onion Uttapam

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Frequently Asked Questions