About
Onion Tomato Chutney is a popular Indian condiment made with onions, tomatoes, spices, and herbs. It is a delicious accompaniment to many dishes, including curries, dosa, idli, and vada. The chutney is usually made with a combination of sautéed onions, tomatoes, garlic, ginger, and a variety of spices. The chutney can be served as a dip or spread, or used as a topping for various dishes. It is also a great way to add flavor to sandwiches and wraps.
Macronutrients Breakdown
Proteins
1.2
Fats
6.2
Carbs
1.7
Fibre
2.0
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Recipe
Ingredients
large onions, chopped
2
large tomatoes, chopped
2
cloves garlic, minced
2
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
coriander powder
1 teaspoon
red chili powder
1 teaspoon
turmeric powder
1 teaspoon
oil
2 tablespoons
Salt to taste
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add cumin and mustard seeds and let them sizzle for a few seconds.
Step 3:
Add the chopped onions and garlic and sauté until the onions are soft and lightly browned.
Step 4:
Add the chopped tomatoes and cook until they are soft and mushy.
Step 5:
Add the coriander powder, red chili powder, and turmeric powder and mix well.
Step 6:
Cook for a few minutes until the spices are fragrant.
Step 7:
Add salt to taste and mix well.
Step 8:
Remove from heat and let cool.
Step 9:
Transfer the mixture to a blender and blend until smooth.
Step 10:
Serve the onion tomato chutney with your favorite dishes. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 20703 users have chowed down on Onion Tomato Chutney a whopping 52233 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Delhi are the top 5 cities gobbling up Onion Tomato Chutney like there's no tomorrow.
When was it eaten the most?
When it comes to Onion Tomato Chutney, our users are head over heels in december, but the interest cools down in september.
Who preferred this food the most?
It's official: Onion Tomato Chutney is the food of choice for 31-34 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 20703 users have chowed down on Onion Tomato Chutney a whopping 52233 times.
Don't deprive yourself of Onion Tomato Chutney
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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