The Healthify Food Library

The Healthify Food Library

Onion Omelette

onion-omelette

About

An onion omelette is a simple and delicious dish that is made by combining eggs, onions, and other ingredients such as cheese, herbs, and spices. It is a popular breakfast item in many countries, and can be served with toast, potatoes, or other sides. The onions are usually sautéed in butter or oil until they are soft and golden brown, then mixed with beaten eggs and cooked until the eggs are set.

Macronutrients Breakdown

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Proteins

9.3
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Fats

4.7
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Carbs

14.8
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Fibre

0.5

Get the best of both worlds - the taste you love and the health benefits you need - with Onion Omelette

Chat with our coaches to find out how.

Recipe

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Ingredients

eggs

2

diced onion

1/4 cup

butter

2 tablespoons

Salt and pepper to taste

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Directions

Step 1:

Heat butter in a medium skillet over medium heat.

Step 2:

Add the diced onion and cook until softened, about 5 minutes.

Step 3:

In a small bowl, whisk together the eggs, salt, and pepper.

Step 4:

Pour the egg mixture into the skillet and cook until the eggs are set, about 3 minutes.

Step 5:

Flip the omelette and cook for an additional 2 minutes.

Step 6:

Serve hot. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10677 users have chowed down on Onion Omelette a whopping 20640 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Hyderabad, Chandigarh, Delhi, Bengaluru are the top 5 cities gobbling up Onion Omelette like there's no tomorrow.

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When was it eaten the most?

When it comes to Onion Omelette, our users are head over heels in november, december, but the interest cools down in april.

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Who preferred this food the most?

It's official: Onion Omelette is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Onion Omelette

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions