An omelette is a dish made from beaten eggs, usually mixed with other ingredients such as cheese, vegetables, or meat. It is cooked in a pan, often lightly oiled or buttered, until the egg is set. The result is a fluffy, folded egg dish that is served hot usually with bread. A whole egg omelette is made by using the whole egg with both yolk and egg white. It is cooked in a pan until the egg is set and then folded in half. Whole egg omelettes are a great source of protein and can be served with a variety of accompaniments such as toast, salad, or vegetables.
Proteins
Fats
Carbs
Fibre
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2
2 tablespoons
2 tablespoons
Crack the eggs into a bowl and whisk together with the milk.
Heat the butter in a non-stick skillet over medium heat.
Pour the egg mixture into the skillet and cook until the edges begin to set.
Using a spatula, gently lift the edges of the omelette and tilt the pan to allow the uncooked egg to flow underneath.
Continue to cook until the omelette is set and lightly browned.
Flip the omelette over and cook for an additional minute.
Slide the omelette onto a plate and season with salt and pepper to taste.Enjoy!
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