The Healthify Food Library

The Healthify Food Library

Omelette, Egg Whole

omelette,-egg-whole

About

An omelette is a dish made from beaten eggs, usually mixed with other ingredients such as cheese, vegetables, or meat. It is cooked in a pan, often lightly oiled or buttered, until the egg is set. The result is a fluffy, folded egg dish that is served hot usually with bread. A whole egg omelette is made by using the whole egg with both yolk and egg white. It is cooked in a pan until the egg is set and then folded in half. Whole egg omelettes are a great source of protein and can be served with a variety of accompaniments such as toast, salad, or vegetables.

Macronutrients Breakdown

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Proteins

11.9
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Fats

1.9
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Carbs

19.9
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Fibre

0.1

Get the best of both worlds - the taste you love and the health benefits you need - with Omelette, Egg Whole

Chat with our coaches to find out how.

Recipe

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Ingredients

eggs

2

milk

2 tablespoons

butter

2 tablespoons

Salt and pepper to taste

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Directions

Step 1:

Crack the eggs into a bowl and whisk together with the milk.

Step 2:

Heat the butter in a non-stick skillet over medium heat.

Step 3:

Pour the egg mixture into the skillet and cook until the edges begin to set.

Step 4:

Using a spatula, gently lift the edges of the omelette and tilt the pan to allow the uncooked egg to flow underneath.

Step 5:

Continue to cook until the omelette is set and lightly browned.

Step 6:

Flip the omelette over and cook for an additional minute.

Step 7:

Slide the omelette onto a plate and season with salt and pepper to taste.Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 18119 users have chowed down on Omelette, Egg Whole a whopping 43250 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Delhi, Lucknow, Hyderabad are the top 5 cities gobbling up Omelette, Egg Whole like there's no tomorrow.

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When was it eaten the most?

When it comes to Omelette, Egg Whole, our users are head over heels in june, but the interest cools down in septemberoctober.

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Who preferred this food the most?

It's official: Omelette, Egg Whole is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Omelette, Egg Whole

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Frequently Asked Questions