An omelette made with egg whites is a great way to get a healthy and delicious meal. Egg whites are a great source of protein and are low in fat and calories. They are also a good source of vitamins and minerals. When making an omelette with egg whites, it is important to use a non-stick pan and to cook the omelette on low heat. This will help to ensure that the egg whites cook evenly and that the omelette does not stick to the pan.
Proteins
Fats
Carbs
Fibre
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2
1/4 teaspoon
1/4 teaspoon
1 tablespoon
1/4 cup
1/4 cup
1/4 cup
1/4 cup
Crack the egg whites into a bowl and whisk until frothy.
Add the salt and pepper and whisk until combined.
Heat the olive oil in a non-stick skillet over medium heat.
Add the onion, bell pepper, and mushrooms and cook until softened, about 5 minutes.
Pour the egg whites into the skillet and cook until the edges are set, about 2 minutes.
Sprinkle the cheese over the top and cook until the cheese is melted and the omelette is cooked through, about 2 minutes.
Slide the omelette onto a plate and serve. Enjoy!
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