The Healthify Food Library

The Healthify Food Library

Omelet

omelet

About

An omelet is a type of egg dish made by whisking eggs and then cooking them in a pan with butter or oil. Omelets can be filled with a variety of ingredients such as cheese, vegetables, meats, and herbs. Omelets are a versatile dish that can be customized to suit individual tastes.

Macronutrients Breakdown

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Proteins

11.9
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Fats

1.9
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Carbs

19.9
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Fibre

0.1

Get the best of both worlds - the taste you love and the health benefits you need - with Omelet

Chat with our coaches to find out how.

Recipe

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Ingredients

eggs

3

milk

2 tablespoons

butter

1 tablespoon

Salt and pepper to taste

Optional

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Directions

Step 1:

Crack the eggs into a bowl and whisk together with the milk, salt, and pepper.

Step 2:

Heat the butter in a non-stick skillet over medium heat.

Step 3:

Pour the egg mixture into the skillet and let it cook for a few minutes, stirring occasionally.

Step 4:

When the eggs are almost cooked, add any optional ingredients and fold the omelet in half.

Step 5:

Cook for a few more minutes until the omelet is cooked through.

Step 6:

Serve hot. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 82083 users have chowed down on Omelet a whopping 165576 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Hyderabad, Chennai, Mumbai, Bengaluru are the top 5 cities gobbling up Omelet like there's no tomorrow.

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When was it eaten the most?

When it comes to Omelet, our users are head over heels in june, but the interest cools down in january.

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Who preferred this food the most?

It's official: Omelet is the food of choice for 19-23 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Omelet

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions