About
Oats Porridge is a popular breakfast dish made from oats, water, and salt. It is a nutritious and filling meal that can be enjoyed hot or cold. Oats are a great source of dietary fiber, protein, and vitamins and minerals. Oats Porridge is easy to make and can be customized with a variety of toppings such as fruits, nuts, honey, and cinnamon. It is a great way to start the day.
Macronutrients Breakdown
Proteins
4.7
Fats
12.6
Carbs
4.6
Fibre
1.5
Get the best of both worlds - the taste you love and the health benefits you need - with Oats Porridge
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Recipe
Ingredients
rolled oats
1 cup
water
2 cups
salt
1/4 teaspoon
cinnamon
1/4 teaspoon
nutmeg
1/4 teaspoon
honey
1/4 cup
raisins
1/4 cup
chopped walnuts
1/4 cup
Directions
Step 1:
In a medium saucepan, bring the water to a boil.
Step 2:
Add the oats, salt, cinnamon, and nutmeg. Stir to combine.
Step 3:
Reduce the heat to low and simmer for 5 minutes, stirring occasionally.
Step 4:
Add the honey, raisins, and walnuts. Stir to combine.
Step 5:
Simmer for an additional 5 minutes, stirring occasionally.
Step 6:
Serve the porridge warm. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 47661 users have chowed down on Oats Porridge a whopping 134695 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Oats Porridge like there's no tomorrow.
When was it eaten the most?
When it comes to Oats Porridge, our users are head over heels in july, but the interest cools down in januaryapriloctoberdecember.
Who preferred this food the most?
It's official: Oats Porridge is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 47661 users have chowed down on Oats Porridge a whopping 134695 times.
Don't deprive yourself of Oats Porridge
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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