About
Oats Dosa is a delicious and healthy South Indian dish made with oats, rice flour, and spices. It is a great way to get your daily dose of fiber and protein. Oats Dosa is a great breakfast option as it is light and easy to digest. It can be served with chutney or sambar for a complete meal.
Macronutrients Breakdown
Proteins
3.8
Fats
21.6
Carbs
8.1
Fibre
2.0
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Recipe
Ingredients
oats
1 cup
curd
1/2 cup
chopped onion
1/4 cup
chopped capsicum
1/4 cup
chopped carrot
1/4 cup
chopped coriander
1/4 cup
cumin seeds
1/4 teaspoon
mustard seeds
1/4 teaspoon
turmeric powder
1/4 teaspoon
red chilli powder
1/4 teaspoon
Salt to taste
Oil for cooking
Directions
Step 1:
In a bowl, mix together the oats, curd, onion, capsicum, carrot, coriander, cumin seeds, mustard seeds, turmeric powder, red chilli powder and salt.
Step 2:
Heat a non-stick pan and add a few drops of oil.
Step 3:
Pour a ladleful of the oats mixture onto the pan and spread it evenly.
Step 4:
Cook for a few minutes until the dosa is golden brown.
Step 5:
Flip the dosa and cook the other side.
Step 6:
Serve hot with chutney or sambar.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 13651 users have chowed down on Oats Dosa a whopping 29246 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Chennai, Bengaluru, Mumbai, Pune are the top 5 cities gobbling up Oats Dosa like there's no tomorrow.
When was it eaten the most?
When it comes to Oats Dosa, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Oats Dosa is the food of choice for greater-than35 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 13651 users have chowed down on Oats Dosa a whopping 29246 times.
Don't deprive yourself of Oats Dosa
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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