The Healthify Food Library

The Healthify Food Library

Oats Cooked with Milk



Oats cooked with milk is a delicious and nutritious breakfast option. It is a great source of fiber, protein and other essential vitamins and minerals. Oats cooked with milk can be enjoyed hot or cold, and can be flavored with honey, cinnamon and topped with fresh fruits. It is a great way to start the day and can be enjoyed as a snack or meal. Instant oats or steel cut oats can be used for this. Oats cooked with milk is a good way to get your daily dose of fiber and protein, and can help keep you feeling full and energized.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Oats Cooked with Milk

Chat with our coaches to find out how.





1 cup


2 cups

honey (optional)

1 teaspoon

cinnamon (optional)

1 teaspoon



Step 1:

In a medium saucepan, bring the milk to a boil over medium-high heat.

Step 2:

Once the milk is boiling, reduce the heat to low and add the oats.

Step 3:

Stir the oats and milk together until the oats are fully cooked, about 5 minutes.

Step 4:

Add the honey and cinnamon (optional) and stir until combined.

Step 5:

Serve the oats warm and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12233 users have chowed down on Oats Cooked with Milk a whopping 27548 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Chandigarh, Hyderabad, Kolkata, Mumbai are the top 5 cities gobbling up Oats Cooked with Milk like there's no tomorrow.

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When was it eaten the most?

When it comes to Oats Cooked with Milk, our users are head over heels in february, but the interest cools down in may.

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Who preferred this food the most?

It's official: Oats Cooked with Milk is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Oats Cooked with Milk

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions