About
Oats, Quaker is a popular breakfast food made from rolled or ground oats. It is a whole grain and is a good source of dietary fiber, protein, and vitamins and minerals. Oats, Quaker can be cooked in a variety of ways, such as in oatmeal, porridge, or as an ingredient in baked goods. It is also used as a topping for yogurt, smoothies, and other dishes. Oats, Quaker is a healthy and nutritious food that can be enjoyed as part of a balanced diet.
Macronutrients Breakdown
Proteins
14.3
Fats
64.3
Carbs
7.1
Fibre
10.7
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Recipe
Ingredients
Quaker Oats
1 cup
water
1 cup
salt
1/4 teaspoon
butter or margarine
1 tablespoon
Optional
Directions
Step 1:
In a medium saucepan, bring the water and salt to a boil.
Step 2:
Add the oats and reduce the heat to low.
Step 3:
Simmer for 5 minutes, stirring occasionally.
Step 4:
Remove from heat and stir in the butter or margarine.
Step 5:
Serve with desired toppings. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 18195 users have chowed down on Oats, Quaker a whopping 155167 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Mumbai, Chennai, Chandigarh, Delhi, Hyderabad are the top 5 cities gobbling up Oats, Quaker like there's no tomorrow.
When was it eaten the most?
When it comes to Oats, Quaker, our users are head over heels in december, but the interest cools down in january.
Who preferred this food the most?
It's official: Oats, Quaker is the food of choice for 19-23 male, with people of 15-20 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 18195 users have chowed down on Oats, Quaker a whopping 155167 times.
Don't deprive yourself of Oats, Quaker
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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