The Healthify Food Library

The Healthify Food Library

noodles ingredients



Noodles are a staple food in many cultures, and they are eaten in a variety of forms. They are made from unleavened dough, which is rolled flat and cut into shapes. They are often cooked in boiling water, but they can also be pan-fried or deep-fried. Noodles can be served with a variety of sauces, in soup, or mixed with pieces of meat or vegetables. They make for a quick, easy, and versatile meal.

Get the best of both worlds - the taste you love and the health benefits you need - with noodles ingredients

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1 pack


1 tablespoon

garlic, minced

2 cloves

sliced onions

1/2 cup

sliced bell peppers

1/2 cup

sliced carrots

1/2 cup

sliced cabbage

1 cup

soy sauce

1/2 cup

oyster sauce

1/2 cup


1 tablespoon

Salt and pepper to taste



Step 1:

Cook the noodles according to the package instructions.

Step 2:

In a large pan, heat the oil and add the garlic and onions. Cook until the onions are translucent.

Step 3:

Add the bell peppers, carrots, and cabbage to the pan. Cook until the vegetables are tender.

Step 4:

In a small bowl, mix together the soy sauce, oyster sauce, sugar, salt, and pepper.

Step 5:

Add the cooked noodles and sauce to the pan with the vegetables.

Step 6:

Toss everything together until the noodles are well coated in the sauce.

Step 7:

Serve hot.

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