About
Noodles are a type of staple food made from unleavened dough which is rolled flat and cut, stretched or extruded, into long strips or strings. Noodles can be refrigerated for short-term storage or dried and stored for future use. Noodles are a staple food in many cultures (e.g. Chinese noodles, Japanese noodles, Korean noodles, Vietnamese noodles, Filipino noodles, and Italian pasta).
Get the best of both worlds - the taste you love and the health benefits you need - with noodles
Chat with our coaches to find out how.
Recipe
Ingredients
dry noodles
200g
oil
2 tablespoons
garlic minced
2 cloves
sliced onions
1/2 cup
sliced bell peppers
1 cup
sliced carrots
1/2 cup
soy sauce
2 tablespoons
oyster sauce
1 tablespoon
salt
1/2 teaspoon
black pepper
1/2 teaspoon
Directions
Step 1:
Cook the noodles in a large pot of boiling water according to the package instructions.
Step 2:
Drain and rinse the noodles under cold water. Set aside.
Step 3:
In a large pan or wok, heat the oil over medium heat.
Step 4:
Add the garlic and onions and saute until the onions are translucent.
Step 5:
Add the bell peppers and carrots and continue to saute for a few more minutes.
Step 6:
Add the cooked noodles to the pan.
Step 7:
Add the soy sauce, oyster sauce, salt, and black pepper. Stir well to combine all the ingredients.
Step 8:
Cook for a few more minutes until the noodles are well coated with the sauce and the vegetables are cooked to your liking.
Step 9:
Serve hot.
Frequently Asked Questions
Follow us
