About
Namkeen Daliya is a North Indian dish that is made from roasted cracked wheat. It is a savory dish that is usually served as a breakfast dish or as a snack. It is made by roasting cracked wheat in ghee or oil and then adding spices such as cumin, coriander, turmeric, and chili powder. It is often served with yogurt or chutney.
Macronutrients Breakdown
Proteins
2.3
Fats
14.2
Carbs
1.5
Fibre
3.5
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Recipe
Ingredients
Daliya (cracked wheat)
1 cup
cumin seeds
1/2 teaspoon
coriander powder
1/2 teaspoon
red chilli powder
1/2 teaspoon
turmeric powder
1/4 teaspoon
garam masala
1/4 teaspoon
amchur powder
1/4 teaspoon
black pepper powder
1/4 teaspoon
dry mango powder
1/4 teaspoon
chaat masala
1/4 teaspoon
oil
1 tablespoon
Salt to taste
chopped coriander leaves
1/4 cup
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add cumin seeds and let them crackle.
Step 3:
Add Daliya and roast for 2-3 minutes.
Step 4:
Add all the spices and mix well.
Step 5:
Add salt to taste and mix again.
Step 6:
Cook for 5-7 minutes, stirring occasionally.
Step 7:
Add chopped coriander leaves and mix.
Step 8:
Serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 27102 users have chowed down on Namkeen Daliya a whopping 60226 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Lucknow, Delhi, Chandigarh, Pune are the top 5 cities gobbling up Namkeen Daliya like there's no tomorrow.
When was it eaten the most?
When it comes to Namkeen Daliya, our users are head over heels in may, but the interest cools down in january.
Who preferred this food the most?
It's official: Namkeen Daliya is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 27102 users have chowed down on Namkeen Daliya a whopping 60226 times.
Don't deprive yourself of Namkeen Daliya
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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