The Healthify Food Library

The Healthify Food Library




Nachos are a savoury snack food made from tortilla chips covered with melted cheese and other toppings. They are often served as an appetizer or side dish. Nachos can be topped with a variety of ingredients, including jalapenos, tomatoes, onions, olives, beans, and sour cream. They are usually served with salsa or guacamole.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Nachos

Chat with our coaches to find out how.




tortilla chips

1 (16 ounce) package

refried beans

1 (16 ounce) can

shredded Mexican cheese blend

1 (8 ounce) package

diced green chilies

1 (4 ounce) can


1/2 cup

sour cream

1/2 cup

sliced black olives

1/4 cup

sliced jalapeno peppers

1/4 cup



Step 1:

Preheat oven to 350 degrees F (175 degrees C).

Step 2:

Spread the tortilla chips in a single layer on a large baking sheet.

Step 3:

Spread the refried beans over the chips.

Step 4:

Sprinkle the cheese over the beans.

Step 5:

Sprinkle the green chilies over the cheese.

Step 6:

Bake in preheated oven for 10 minutes, or until cheese is melted and bubbly.

Step 7:

Remove from oven and top with salsa, sour cream, olives, and jalapeno peppers.

Step 8:

Serve immediately. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 19046 users have chowed down on Nachos a whopping 26125 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Bengaluru, Delhi, Pune, Indore are the top 5 cities gobbling up Nachos like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Nachos, our users are head over heels in may, july, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Nachos is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Nachos

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions