About
Mutton Masala is a popular Indian dish made with mutton, spices, and herbs. It is usually served with rice or naan bread. The dish is made by marinating the mutton in a mixture of spices and herbs, then cooking it in a gravy made with onions, tomatoes, and other spices. The dish is usually served with a side of yogurt or raita.
Macronutrients Breakdown
Proteins
10.7
Fats
3.5
Carbs
10.6
Fibre
1.3
Get the best of both worlds - the taste you love and the health benefits you need - with Mutton Masala
Chat with our coaches to find out how.
Recipe
Ingredients
kg mutton
1
onions, chopped
2
tomatoes, chopped
2
ginger
2 tablespoons
garlic paste
turmeric powder
1 teaspoon
red chilli powder
1 teaspoon
garam masala
1 teaspoon
coriander powder
2 tablespoons
oil
2 tablespoons
Salt to taste
chopped coriander leaves
2 tablespoons
Directions
Step 1:
Heat oil in a pan and add the chopped onions. Fry until golden brown.
Step 2:
Add the ginger-garlic paste and fry for a few minutes.
Step 3:
Add the chopped tomatoes and fry until they are soft.
Step 4:
Add the turmeric powder, red chilli powder, garam masala and coriander powder. Fry for a few minutes.
Step 5:
Add the mutton and mix well. Cook for 10 minutes.
Step 6:
Add salt to taste and mix well.
Step 7:
Cover the pan and cook on low heat for 30 minutes or until the mutton is cooked.
Step 8:
Garnish with chopped coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 28347 users have chowed down on Mutton Masala a whopping 46533 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Chennai, Pune, Mumbai, Lucknow are the top 5 cities gobbling up Mutton Masala like there's no tomorrow.
When was it eaten the most?
When it comes to Mutton Masala, our users are head over heels in july, but the interest cools down in february.
Who preferred this food the most?
It's official: Mutton Masala is the food of choice for 28-30 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 28347 users have chowed down on Mutton Masala a whopping 46533 times.
Don't deprive yourself of Mutton Masala
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
