The Healthify Food Library

The Healthify Food Library

Mutton Keema



Mutton Keema is a popular dish in India and other parts of South Asia. It is made with minced mutton, or lamb, and a variety of spices. It is usually served with rice or roti, and can also be used as a filling for samosas or other snacks.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Mutton Keema

Chat with our coaches to find out how.




gm minced mutton


onions, finely chopped


tomatoes, finely chopped


green chillies, finely chopped


ginger-garlic paste

1 teaspoon

red chilli powder

1 teaspoon

garam masala powder

1 teaspoon

coriander powder

1 teaspoon

cumin powder

1 teaspoon

turmeric powder

1 teaspoon


2 tablespoons

Salt to taste

Coriander leaves for garnishing



Step 1:

Heat oil in a pan and add the chopped onions. Fry until golden brown.

Step 2:

Add the ginger-garlic paste and fry for a few seconds.

Step 3:

Add the chopped tomatoes and fry until they become soft.

Step 4:

Add the minced mutton and fry for 5 minutes.

Step 5:

Add the red chilli powder, garam masala powder, coriander powder, cumin powder and turmeric powder. Fry for a few minutes.

Step 6:

Add salt to taste and mix well.

Step 7:

Cover the pan and cook on low heat for 15 minutes or until the mutton is cooked.

Step 8:

Garnish with coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 24960 users have chowed down on Mutton Keema a whopping 44521 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Mumbai, Pune, Bengaluru, Lucknow are the top 5 cities gobbling up Mutton Keema like there's no tomorrow.

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When was it eaten the most?

When it comes to Mutton Keema, our users are head over heels in july, but the interest cools down in januaryapril.

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Who preferred this food the most?

It's official: Mutton Keema is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Mutton Keema

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions