The Healthify Food Library

The Healthify Food Library

Mutton Gravy



Mutton Gravy is a savory dish made from cooked mutton, onions, garlic, and a variety of spices. It is usually served over rice or mashed potatoes. The gravy is usually thickened with flour or cornstarch and can be flavored with herbs and spices such as rosemary, thyme, bay leaves, and black pepper. Mutton Gravy is a popular dish in many parts of the world, including India, Pakistan, and the Middle East.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Mutton Gravy

Chat with our coaches to find out how.




kg mutton


onions, chopped


tomatoes, chopped



2 tablespoons

garlic paste

coriander powder

2 tablespoons

cumin powder

1 teaspoon

red chilli powder

1 teaspoon

garam masala

1 teaspoon

turmeric powder

1 teaspoon


2 tablespoons

Salt to taste

chopped coriander leaves

2 tablespoons



Step 1:

Heat oil in a pressure cooker.

Step 2:

Add the chopped onions and sauté until golden brown.

Step 3:

Add the ginger-garlic paste and sauté for a few minutes.

Step 4:

Add the chopped tomatoes and cook until they are soft.

Step 5:

Add the mutton pieces and mix well.

Step 6:

Add the coriander powder, cumin powder, red chilli powder, garam masala and turmeric powder.

Step 7:

Add salt to taste and mix well.

Step 8:

Add 1 cup of water and close the lid of the pressure cooker.

Step 9:

Cook for about 15 minutes or until the mutton is tender.

Step 10:

Open the lid and add the chopped coriander leaves.

Step 11:

Simmer for a few minutes and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 25753 users have chowed down on Mutton Gravy a whopping 47241 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Mumbai, Hyderabad, Lucknow are the top 5 cities gobbling up Mutton Gravy like there's no tomorrow.

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When was it eaten the most?

When it comes to Mutton Gravy, our users are head over heels in july, but the interest cools down in april.

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Who preferred this food the most?

It's official: Mutton Gravy is the food of choice for 24-27 female, with people of 35-40 BMI also on board.

Don't deprive yourself of Mutton Gravy

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions