The Healthify Food Library

The Healthify Food Library

Mutton Briyani

mutton-briyani

About

Mutton Briyani is a popular dish from the Indian subcontinent. It is a rice-based dish made with spices, herbs, and mutton. The dish is usually served with a side of raita, a yogurt-based condiment. The dish is usually cooked in a large pot and can be served with a variety of accompaniments such as pickles, chutneys, and salads.

Macronutrients Breakdown

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Proteins

5.8
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Fats

14.3
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Carbs

7.8
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Fibre

0.5

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Recipe

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Ingredients

mutton, cut into small pieces

2 lbs

basmati rice

2 cups

onions, finely chopped

2

tomatoes, finely chopped

2

ginger-garlic paste

2 tablespoons

coriander powder

2 tablespoons

cumin powder

1 teaspoon

garam masala

1 teaspoon

red chilli powder

1 teaspoon

turmeric powder

1 teaspoon

oil

2 tablespoons

ghee

2 tablespoons

bay leaves

2

cinnamon sticks

2

cloves

4

cardamom pods

4

water

2 cups

Salt to taste

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Directions

Step 1:

Heat oil and ghee in a large pot over medium heat.

Step 2:

Add bay leaves, cinnamon sticks, cloves, and cardamom pods and fry for a few seconds.

Step 3:

Add the chopped onions and fry until golden brown.

Step 4:

Add the ginger-garlic paste and fry for a few more minutes.

Step 5:

Add the mutton pieces and fry until lightly browned.

Step 6:

Add the chopped tomatoes, coriander powder, cumin powder, garam masala, red chilli powder, and turmeric powder. Fry for a few more minutes.

Step 7:

Add the basmati rice and fry for a few more minutes.

Step 8:

Add the water and salt to taste. Bring to a boil.

Step 9:

Reduce the heat to low and cover the pot. Simmer for 20-25 minutes or until the rice is cooked and the mutton is tender.

Step 10:

Serve hot with raita or any other accompaniment of your choice. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10274 users have chowed down on Mutton Briyani a whopping 16010 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Kolkata, Bengaluru, Hyderabad, Lucknow are the top 5 cities gobbling up Mutton Briyani like there's no tomorrow.

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When was it eaten the most?

When it comes to Mutton Briyani, our users are head over heels in september, but the interest cools down in april.

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Who preferred this food the most?

It's official: Mutton Briyani is the food of choice for 28-30 male, with people of 30-35 BMI also on board.

Don't deprive yourself of Mutton Briyani

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Frequently Asked Questions