About
Muskmelon is a type of melon that is round in shape and has a sweet, juicy flesh. It is also known as cantaloupe or rockmelon. The skin of the muskmelon is usually greenish-gray in color and has a netted texture. The flesh of the muskmelon is usually orange or yellow in color and has a sweet, fragrant aroma. Muskmelon has a high water content and is a great source of vitamins A and C, as well as potassium and dietary fiber. It is also low in calories and fat, making it a healthy snack or addition to any meal. Muskmelon can be eaten fresh, added to salads, or blended into smoothies.
Macronutrients Breakdown
Proteins
0.3
Fats
3.5
Carbs
0.2
Fibre
0.8
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Recipe
Ingredients
diced muskmelon
2 cups
diced pineapple
1/2 cup
diced mango
1/2 cup
diced kiwi
1/4 cup
diced strawberries
1/4 cup
honey
2 tablespoons
lime juice
2 tablespoons
ground cinnamon
1/4 teaspoon
ground nutmeg
1/4 teaspoon
chopped fresh mint
1/4 cup
Directions
Step 1:
In a large bowl, combine the muskmelon, pineapple, mango, kiwi, and strawberries.
Step 2:
In a small bowl, whisk together the honey, lime juice, cinnamon, and nutmeg.
Step 3:
Pour the honey mixture over the fruit and toss to combine.
Step 4:
Sprinkle the chopped mint over the top and serve.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 15390 users have chowed down on Muskmelon Fruit a whopping 27927 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Indore, Bengaluru, Delhi, Hyderabad are the top 5 cities gobbling up Muskmelon Fruit like there's no tomorrow.
When was it eaten the most?
When it comes to Muskmelon Fruit, our users are head over heels in may, but the interest cools down in october.
Who preferred this food the most?
It's official: Muskmelon Fruit is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 15390 users have chowed down on Muskmelon Fruit a whopping 27927 times.
Don't deprive yourself of Muskmelon Fruit
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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