The Healthify Food Library

The Healthify Food Library

Muskmelon

muskmelon

About

Muskmelon is a type of melon that is round in shape and has a sweet, juicy flesh. It is usually yellow or green in color and has a netted skin. Muskmelon is a popular summer fruit that is rich in vitamins and minerals such as vitamin C, potassium, and dietary fiber. It also contains antioxidants that can help protect against certain diseases. Muskmelon can be eaten fresh, added to salads, or blended into smoothies.

Macronutrients Breakdown

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Proteins

0.3
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Fats

3.5
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Carbs

0.2
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Fibre

0.8

Get the best of both worlds - the taste you love and the health benefits you need - with Muskmelon

Chat with our coaches to find out how.

Recipe

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Ingredients

muskmelon, peeled and cubed

1 cup

plain yogurt

1/2 cup

cows milk

1/2 cup

honey

1 teaspoon

ground cinnamon

1/4 teaspoon

ice cubes

1/4 cup

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Directions

Step 1:

Place the muskmelon, yogurt, milk and cinnamon in a blender.

Step 2:

Blend until smooth.

Step 3:

Add the ice cubes and blend until the smoothie is thick and creamy.

Step 4:

Serve immediately. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 49918 users have chowed down on Muskmelon a whopping 123652 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Chandigarh, Delhi, Lucknow, Mumbai are the top 5 cities gobbling up Muskmelon like there's no tomorrow.

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When was it eaten the most?

When it comes to Muskmelon, our users are head over heels in may, but the interest cools down in januaryoctober.

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Who preferred this food the most?

It's official: Muskmelon is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Muskmelon

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions