The Healthify Food Library

The Healthify Food Library

mushroom recipes



Mushroom recipes are deliciously diverse, as the ingredients can be mixed and matched with various other items for flavors. Mushrooms can be included in salads, broths, pizzas, pastas, stir-frys, and countless other dishes. They are also highly nutritious; being a good source of B vitamins, selenium, potassium and fiber.

Get the best of both worlds - the taste you love and the health benefits you need - with mushroom recipes

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1 pound

olive oil

2 tablespoons

cloves garlic, minced


Salt and black pepper to taste



Step 1:

Clean the mushrooms with a damp cloth and cut them into slices.

Step 2:

Heat the olive oil in a large pan over medium heat.

Step 3:

Add the garlic and fry until they turn a golden brown.

Step 4:

Add the mushrooms, salt, and pepper and sauté until the mushrooms are golden and the edges are slightly crispy. The cooking process should take about 10 minutes.

Step 5:

Serve the sautéed mushrooms as a side dish, or use them as a topping for pizzas or a filling for sandwiches or wraps.

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