The Healthify Food Library

The Healthify Food Library

muri recipe



Muri is a traditional Indian snack made from puffed rice. It is light, airy and can be eaten plain or garnished with various toppings. Muri is a versatile ingredient and serves as a base for many popular Indian street food dishes like Jhal muri, Bhel puri, etc. Muri is easy to prepare and is a great source of energy, providing quick bursts of energy because it contains high levels of carbohydrates.

Get the best of both worlds - the taste you love and the health benefits you need - with muri recipe

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puffed rice (muri)

2 cups


1/2 cup

chopped onions

1/2 cup

chopped tomatoes

1/2 cup

chopped cucumber

1/2 cup

chopped green chillies



1/2 teaspoon

red chilli powder

1/2 teaspoon

mustard oil

1 tablespoon

chopped coriander leaves

1 tablespoon



Step 1:

In a large bowl, add the puffed rice, peanuts, chopped onions, tomatoes, cucumber, and green chillies.

Step 2:

Add salt, red chilli powder, and mustard oil. Mix well.

Step 3:

Finally, add chopped coriander leaves and give it a good stir.

Step 4:

Muri is ready to be served. It is best served immediately to maintain its crunchiness.

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