The Healthify Food Library

The Healthify Food Library

multigrain roti ingredients



Multigrain Roti is a healthy variant of the traditional Indian flatbread, Roti, or Chapati. It is made with a combination of various whole grains which provides a gamut of nutrients to the body. These can include wheat, barley, corn, oats, millets, and other whole grains. It is a rich source of dietary fiber, protein, and various essential nutrients. It is perfect for a healthy diet and can be served with any Indian curry or simply a side of yogurt and pickle.

Get the best of both worlds - the taste you love and the health benefits you need - with multigrain roti ingredients

Chat with our coaches to find out how.




whole wheat flour

1 cup


1/4 cup


1/4 cup

bajra flour (pearl millet)

1/4 cup

jowar flour (sorghum)

1/4 cup


1/2 teaspoon


1 cup


1 tablespoon



Step 1:

In a large bowl, combine all the flours with the salt.

Step 2:

Gradually add water and begin kneading the dough until it is soft and pliable.

Step 3:

Cover the dough and let it rest for 15 minutes.

Step 4:

Divide the dough into equal portions.

Step 5:

Roll out each portion into a thin circle.

Step 6:

Heat a tawa (griddle) over medium heat.

Step 7:

Place the rolled roti on the hot tawa and cook for about 1-2 minutes.

Step 8:

Flip and cook the other side.

Step 9:

Apply a little oil on both sides and cook till it turns golden brown.

Step 10:

Serve hot with a side of curry, pickle, or yogurt.

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