The Healthify Food Library

The Healthify Food Library

Multigrain Chapati

multigrain-chapati

About

A multigrain chapati is a type of Indian flatbread made with a combination of grains, such as wheat, barley, millet, and sorghum. It is usually served as an accompaniment to curries and other dishes. It is usually served hot with a dollop of ghee or butter.

Macronutrients Breakdown

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Proteins

8.6
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Fats

49.6
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Carbs

1.2
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Fibre

7.6

Get the best of both worlds - the taste you love and the health benefits you need - with Multigrain Chapati

Chat with our coaches to find out how.

Recipe

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Ingredients

multigrain flour

2 cups

salt

1 teaspoon

oil

2 tablespoons

warm water

1 cup

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Directions

Step 1:

In a large bowl, mix together the multigrain flour, salt, and oil.

Step 2:

Slowly add the warm water and mix until a soft dough forms.

Step 3:

Knead the dough for 5 minutes until it is smooth and elastic.

Step 4:

Cover the dough with a damp cloth and let it rest for 15 minutes.

Step 5:

Divide the dough into 8 equal portions.

Step 6:

Roll each portion into a thin circle.

Step 7:

Heat a non-stick pan over medium heat.

Step 8:

Place the chapati on the pan and cook for 1 minute.

Step 9:

Flip the chapati and cook for another minute.

Step 10:

Brush the chapati with oil and cook for another minute.

Step 11:

Flip the chapati and cook for another minute.

Step 12:

Remove the chapati from the pan and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 38885 users have chowed down on Multigrain Chapati a whopping 222321 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Delhi, Chandigarh, Lucknow, Bengaluru are the top 5 cities gobbling up Multigrain Chapati like there's no tomorrow.

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When was it eaten the most?

When it comes to Multigrain Chapati, our users are head over heels in march, but the interest cools down in october.

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Who preferred this food the most?

It's official: Multigrain Chapati is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Multigrain Chapati

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions