The Healthify Food Library

The Healthify Food Library

Multigrain Chapati



A multigrain chapati is a type of Indian flatbread made with a combination of grains, such as wheat, barley, millet, and sorghum. It is usually served as an accompaniment to curries and other dishes. It is usually served hot with a dollop of ghee or butter.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Multigrain Chapati

Chat with our coaches to find out how.




multigrain flour

2 cups


1 teaspoon


2 tablespoons

warm water

1 cup



Step 1:

In a large bowl, mix together the multigrain flour, salt, and oil.

Step 2:

Slowly add the warm water and mix until a soft dough forms.

Step 3:

Knead the dough for 5 minutes until it is smooth and elastic.

Step 4:

Cover the dough with a damp cloth and let it rest for 15 minutes.

Step 5:

Divide the dough into 8 equal portions.

Step 6:

Roll each portion into a thin circle.

Step 7:

Heat a non-stick pan over medium heat.

Step 8:

Place the chapati on the pan and cook for 1 minute.

Step 9:

Flip the chapati and cook for another minute.

Step 10:

Brush the chapati with oil and cook for another minute.

Step 11:

Flip the chapati and cook for another minute.

Step 12:

Remove the chapati from the pan and serve hot.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 38885 users have chowed down on Multigrain Chapati a whopping 222321 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Delhi, Chandigarh, Lucknow, Bengaluru are the top 5 cities gobbling up Multigrain Chapati like there's no tomorrow.

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When was it eaten the most?

When it comes to Multigrain Chapati, our users are head over heels in march, but the interest cools down in october.

The Healthify Food Library
Who preferred this food the most?

It's official: Multigrain Chapati is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Multigrain Chapati

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions