The Healthify Food Library

The Healthify Food Library

Multi Grain Chapatti



A multi grain chapatti is a type of flatbread made from a combination of grains, such as wheat, barley, millet, and sorghum. It is a popular dish in India and other parts of South Asia. The chapatti is usually served with a variety of curries, vegetables, and other accompaniments. It is also a popular breakfast item, served with yogurt, pickles, and other accompaniments. The chapatti is usually made with whole wheat flour, but can also be made with a combination of other grains.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Multi Grain Chapatti

Chat with our coaches to find out how.




whole wheat flour

1 cup

jowar flour

1/2 cup

bajra flour

1/2 cup

ragi flour

1/2 cup


1/2 teaspoon


1 teaspoon

warm water

1 cup



Step 1:

In a large bowl, mix together the whole wheat flour, jowar flour, bajra flour, and ragi flour.

Step 2:

Add the salt and oil and mix until combined.

Step 3:

Slowly add the warm water and mix until a soft dough forms.

Step 4:

Knead the dough for 5-7 minutes until it is smooth and elastic.

Step 5:

Cover the dough with a damp cloth and let it rest for 15 minutes.

Step 6:

Divide the dough into 8-10 equal portions.

Step 7:

Roll each portion into a thin chapatti.

Step 8:

Heat a tawa or griddle over medium heat.

Step 9:

Place the chapatti on the tawa and cook for 1-2 minutes.

Step 10:

Flip the chapatti and cook for another 1-2 minutes.

Step 11:

Serve hot with your favorite accompaniment.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 29914 users have chowed down on Multi Grain Chapatti a whopping 138152 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Delhi, Chandigarh, Lucknow, Bengaluru are the top 5 cities gobbling up Multi Grain Chapatti like there's no tomorrow.

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When was it eaten the most?

When it comes to Multi Grain Chapatti, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Multi Grain Chapatti is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Multi Grain Chapatti

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions