About
Moong sprouts are a type of legume sprout that is made from mung beans. They are a popular ingredient in many Asian dishes, and are known for their crunchy texture and nutty flavor. Moong sprouts are high in protein, fiber, and vitamins, and are a great source of antioxidants. They can be eaten raw, cooked, or added to salads, soups, curries and stir-fries. They are also a great addition to sandwiches, wraps, and rice bowls.
Macronutrients Breakdown
Proteins
3.0
Fats
5.9
Carbs
0.2
Fibre
1.8
Get the best of both worlds - the taste you love and the health benefits you need - with Moong Sprouts
Chat with our coaches to find out how.
Recipe
Ingredients
moong sprouts
1 cup
chopped cucumber
1/2 cup
chopped onion
1/4 cup
chopped tomato
1/4 cup
chopped capsicum
1/4 cup
chopped coriander leaves
1/4 cup
roasted peanuts
1/4 cup
grated coconut
1/4 cup
lemon juice
1/4 cup
chaat masala
1/2 teaspoon
Salt to taste
Directions
Step 1:
In a bowl, mix together the moong sprouts, cucumber, onion, tomato, capsicum, coriander leaves, peanuts, and coconut.
Step 2:
Add the lemon juice, chaat masala, and salt to the bowl and mix everything together.
Step 3:
Serve the salad chilled. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 68843 users have chowed down on Moong Sprouts a whopping 154457 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Hyderabad, Delhi, Lucknow, Bengaluru are the top 5 cities gobbling up Moong Sprouts like there's no tomorrow.
When was it eaten the most?
When it comes to Moong Sprouts, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Moong Sprouts is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 68843 users have chowed down on Moong Sprouts a whopping 154457 times.
Don't deprive yourself of Moong Sprouts
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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