About
Moong Boiled is made with mung beans. It is a simple and nutritious dish that is often served as a side dish or as part of various recipes. The mung beans are boiled until they are soft and eaten as it is or seasoned with spices and herbs. It is a great source of protein and is low in fats.
Macronutrients Breakdown
Proteins
8.0
Fats
18.9
Carbs
0.4
Fibre
5.6
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Recipe
Ingredients
moong beans
1 cup
water
2 cups
Salt to taste
oil
1 teaspoon
Directions
Step 1:
Rinse the moong beans in cold water and drain.
Step 2:
Place the beans in a pot and add the water.
Step 3:
Bring the water to a boil and then reduce the heat to low.
Step 4:
Simmer the beans for about 15 minutes, stirring occasionally.
Step 5:
Add the salt and oil and stir.
Step 6:
Simmer for an additional 5 minutes or until the beans are tender.
Step 7:
Serve hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 13527 users have chowed down on Moong Boiled a whopping 32425 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Mumbai, Pune, Indore, Hyderabad, Bengaluru, Chennai are the top 5 cities gobbling up Moong Boiled like there's no tomorrow.
When was it eaten the most?
When it comes to Moong Boiled, our users are head over heels in december, but the interest cools down in februaryoctober.
Who preferred this food the most?
It's official: Moong Boiled is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 13527 users have chowed down on Moong Boiled a whopping 32425 times.
Don't deprive yourself of Moong Boiled
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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