The Healthify Food Library

The Healthify Food Library




Momos are a type of dumpling popular in South Asia, especially in Nepal, India, and Tibet. They are made with a variety of fillings, including vegetables, cheese, and meat, and are usually served with a spicy dipping sauce. Momos can be steamed or fried.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



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Step 1:

In a large bowl, mix together the flour, baking powder, and salt.

Step 2:

Add the oil and warm water and mix until a soft dough forms. Knead the dough for 5 minutes until it is smooth and elastic.

Step 3:

Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 4:

Meanwhile, prepare the filling. In a large bowl, mix together the chopped vegetables, garlic, ginger, soy sauce, sesame oil, chili sauce, salt, and pepper.

Step 5:

Divide the dough into 12 equal portions. Roll each portion into a thin circle.

Step 6:

Place a spoonful of the filling in the center of each circle.

Step 7:

Fold the edges of the dough over the filling to form a half-moon shape. Pinch the edges together to seal.

Step 8:

Heat a large skillet over medium heat. Grease the skillet with oil.

Step 9:

Place the momos in the skillet and cook for 2-3 minutes on each side, until golden brown.

Step 10:

Serve the momos hot with your favorite dipping sauce. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 19176 users have chowed down on Momos a whopping 26297 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Chandigarh, Delhi, Indore, Bengaluru are the top 5 cities gobbling up Momos like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Momos, our users are head over heels in july, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Momos is the food of choice for 15-18 male, with people of 15-20 BMI also on board.

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Frequently Asked Questions