About
Mixed Vegetable Subji is an Indian dish made with a variety of vegetables and served with rice or roti. The vegetables used in this dish can vary, but typically include potatoes, carrots, peas, cauliflower, and green beans. Other vegetables such as bell peppers, zucchini, and mushrooms can also be added. This dish is a great way to get in a variety of vegetables in one meal.
Macronutrients Breakdown
Proteins
1.4
Fats
7.3
Carbs
2.4
Fibre
2.7
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Recipe
Ingredients
oil
2 tablespoons
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
fennel seeds
1 teaspoon
turmeric powder
1 teaspoon
red chilli powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
onion, finely chopped
1
cloves garlic, finely chopped
2
inch ginger, finely chopped
1
green chillies, finely chopped
2
carrot, diced
1
potato, diced
1
green peas
1 cup
cauliflower florets
1 cup
French beans, chopped
1 cup
capsicum, diced
1 cup
Salt to taste
chopped coriander leaves
2 tablespoons
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add cumin seeds, mustard seeds and fennel seeds and sauté for a few seconds.
Step 3:
Add turmeric powder, red chilli powder, coriander powder and garam masala and mix well.
Step 4:
Add onion, garlic, ginger and green chillies and sauté for a few minutes.
Step 5:
Add carrot, potato, green peas, cauliflower, French beans and capsicum and mix well.
Step 6:
Add salt to taste and mix well.
Step 7:
Cover the pan and cook for 10 minutes or until the vegetables are cooked.
Step 8:
Add chopped coriander leaves and mix well.
Step 9:
Serve hot with chapatis or parathas.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 29194 users have chowed down on Mixed Vegetable Subji a whopping 60263 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Pune, Bengaluru, Mumbai, Delhi are the top 5 cities gobbling up Mixed Vegetable Subji like there's no tomorrow.
When was it eaten the most?
When it comes to Mixed Vegetable Subji, our users are head over heels in january, march, but the interest cools down in july.
Who preferred this food the most?
It's official: Mixed Vegetable Subji is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 29194 users have chowed down on Mixed Vegetable Subji a whopping 60263 times.
Don't deprive yourself of Mixed Vegetable Subji
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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