The Healthify Food Library

The Healthify Food Library

Mixed Vegetable Soup

mixed-vegetable-soup

About

Mixed Vegetable Soup is a hearty and nutritious soup made with a variety of vegetables, such as carrots, celery, potatoes, onions, and tomatoes. It is usually seasoned with herbs and spices of your choice. The soup can be served as a main course or as a side dish. It is a great way to get in a variety of vegetables in one meal.

Macronutrients Breakdown

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Proteins

1.1
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Fats

4.9
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Carbs

1.2
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Fibre

1.6

Get the best of both worlds - the taste you love and the health benefits you need - with Mixed Vegetable Soup

Chat with our coaches to find out how.

Recipe

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Ingredients

olive oil

2 tablespoons

onion, diced

1

cloves garlic, minced

2

carrots, diced

2

celery stalks, diced

2

potatoes, diced

2

frozen mixed vegetables

1 cup

vegetable broth

4 cups

dried thyme

1 teaspoon

Salt and pepper, to taste

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Directions

Step 1:

Heat the olive oil in a large pot over medium heat.

Step 2:

Add the onion, garlic, carrots, celery, and potatoes. Cook for 5 minutes, stirring occasionally.

Step 3:

Add the frozen mixed vegetables, vegetable broth, and thyme. Bring to a boil, then reduce heat and simmer for 20 minutes.

Step 4:

Use an immersion blender to blend the soup until smooth.

Step 5:

Season with salt and pepper, to taste.

Step 6:

Serve warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 17542 users have chowed down on Mixed Vegetable Soup a whopping 35249 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Mumbai, Kolkata, Delhi, Pune are the top 5 cities gobbling up Mixed Vegetable Soup like there's no tomorrow.

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When was it eaten the most?

When it comes to Mixed Vegetable Soup, our users are head over heels in december, but the interest cools down in may.

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Who preferred this food the most?

It's official: Mixed Vegetable Soup is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Mixed Vegetable Soup

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions