About
Mixed Vegetable Salad is a healthy and delicious dish that can be enjoyed as a side dish or as a main course. It is made with a variety of fresh vegetables such as tomatoes, cucumbers, bell peppers, carrots, onions, and celery. The vegetables are usually chopped and mixed together with a dressing of your choice. The salad can be served cold or at room temperature. It is a great way to get your daily dose of vegetables in your daily diet.
Macronutrients Breakdown
Proteins
1.5
Fats
7.7
Carbs
0.1
Fibre
3.4
Get the best of both worlds - the taste you love and the health benefits you need - with Mixed Vegetable Salad
Chat with our coaches to find out how.
Recipe
Ingredients
diced carrots
1/2 cup
diced celery
1/2 cup
diced cucumber
1/2 cup
diced red bell pepper
1/2 cup
diced red onion
1/4 cup
diced green bell pepper
1/4 cup
diced yellow bell pepper
1/4 cup
diced radish
1/4 cup
diced tomatoes
1/4 cup
diced jicama
1/4 cup
diced avocado
1/4 cup
diced mango
1/4 cup
diced pineapple
1/4 cup
diced kiwi
1/4 cup
diced apples
1/4 cup
diced pears
1/4 cup
diced peaches
1/4 cup
diced strawberries
1/4 cup
diced raspberries
1/4 cup
diced blackberries
1/4 cup
diced blueberries
1/4 cup
diced cranberries
1/4 cup
diced walnuts
1/4 cup
diced almonds
1/4 cup
diced cashews
1/4 cup
diced sunflower seeds
1/4 cup
diced pumpkin seeds
1/4 cup
diced sesame seeds
1/4 cup
diced chia seeds
1/4 cup
diced flax seeds
1/4 cup
diced hemp seeds
1/4 cup
diced quinoa
1/4 cup
diced couscous
1/4 cup
diced farro
1/4 cup
diced barley
1/4 cup
diced wild rice
1/4 cup
diced lentils
1/4 cup
diced chickpeas
1/4 cup
diced black beans
1/4 cup
diced kidney beans
1/4 cup
diced white beans
1/4 cup
diced green beans
1/4 cup
diced corn
1/4 cup
diced peas
1/4 cup
diced edamame
1/4 cup
diced olives
1/4 cup
diced capers
1/4 cup
diced artichoke hearts
1/4 cup
diced feta cheese
1/4 cup
diced goat cheese
1/4 cup
diced blue cheese
1/4 cup
diced cheddar cheese
1/4 cup
diced mozzarella cheese
1/4 cup
diced parmesan cheese
1/4 cup
diced pepper jack cheese
1/4 cup
diced swiss cheese
1/4 cup
diced cream cheese
1/4 cup
diced hummus
1/4 cup
diced tahini
1/4 cup
diced Greek yogurt
1/4 cup
diced ranch dressing
1/4 cup
diced balsamic vinaigrette
1/4 cup
diced Italian dressing
1/4 cup
diced honey mustard dressing
1/4 cup
diced lemon juice
1/4 cup
diced lime juice
1/4 cup
diced orange juice
1/4 cup
diced apple cider vinegar
1/4 cup
diced olive oil
1/4 cup
diced sesame oil
1/4 cup
diced garlic
1/4 cup
diced ginger
1/4 cup
diced cilantro
1/4 cup
diced parsley
1/4 cup
diced basil
1/4 cup
diced oregano
1/4 cup
diced thyme
1/4 cup
diced rosemary
1/4 cup
diced dill
1/4 cup
diced mint
1/4 cup
diced chives
1/4 cup
diced scallions
1/4 cup
diced red pepper flakes
1/4 cup
diced black pepper
1/4 cup
diced sea salt
1/4 cup
Directions
Step 1:
In a large bowl, combine all of the diced vegetables, fruits, nuts, seeds, grains, beans, cheeses, dressings, juices, vinegars, oils, herbs, and spices.
Step 2:
Mix together until all ingredients are evenly distributed.
Step 3:
Serve chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 38345 users have chowed down on Mixed Vegetable Salad a whopping 159311 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Bengaluru, Hyderabad, Pune, Chandigarh, Mumbai are the top 5 cities gobbling up Mixed Vegetable Salad like there's no tomorrow.
When was it eaten the most?
When it comes to Mixed Vegetable Salad, our users are head over heels in november, but the interest cools down in may.
Who preferred this food the most?
It's official: Mixed Vegetable Salad is the food of choice for greater-than35 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 38345 users have chowed down on Mixed Vegetable Salad a whopping 159311 times.
Don't deprive yourself of Mixed Vegetable Salad
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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