About
Mixed Vegetable Sabzi is a popular Indian dish made with a variety of vegetables. It is usually cooked in a spicy tomato-based sauce and can be served with rice or roti. The vegetables used in this dish can vary, but typically include potatoes, carrots, peas, cauliflower, and green beans. Other vegetables such as bell peppers, mushrooms, and zucchini can also be added.
Macronutrients Breakdown
Proteins
1.4
Fats
7.3
Carbs
2.4
Fibre
2.7
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Recipe
Ingredients
oil
2 tablespoons
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
fennel seeds
1 teaspoon
turmeric powder
1 teaspoon
red chilli powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
onion, finely chopped
1
cloves garlic, finely chopped
2
inch ginger, finely chopped
1
green chillies, finely chopped
2
mixed vegetables (carrots, beans, peas, potatoes, cauliflower, etc.), chopped
1 cup
Salt to taste
chopped coriander leaves
2 tablespoons
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add cumin seeds, mustard seeds and fennel seeds and fry for a few seconds.
Step 3:
Add turmeric powder, red chilli powder, coriander powder and garam masala and fry for a few seconds.
Step 4:
Add onion, garlic, ginger and green chillies and fry until the onion is golden brown.
Step 5:
Add the mixed vegetables and fry for a few minutes.
Step 6:
Add salt to taste and mix well.
Step 7:
Cover the pan and cook for 10-15 minutes, stirring occasionally.
Step 8:
Add the chopped coriander leaves and mix well.
Step 9:
Serve hot with chapatis or rice.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 35141 users have chowed down on Mixed Vegetable Sabzi a whopping 65023 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Chandigarh, Lucknow, Mumbai, Delhi are the top 5 cities gobbling up Mixed Vegetable Sabzi like there's no tomorrow.
When was it eaten the most?
When it comes to Mixed Vegetable Sabzi, our users are head over heels in february, december, but the interest cools down in may.
Who preferred this food the most?
It's official: Mixed Vegetable Sabzi is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 35141 users have chowed down on Mixed Vegetable Sabzi a whopping 65023 times.
Don't deprive yourself of Mixed Vegetable Sabzi
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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