The Healthify Food Library

The Healthify Food Library

Mixed Vegetable Sabji

mixed-vegetable-sabji

About

Mixed Vegetable Sabji is a popular Indian curry made with a mix of vegetables.Vegetables are usually cooked in a spicy tomato-based sauce and can be served as a side dish with roti or rice. The vegetables used in this dish can vary, but typically include potatoes, carrots, peas, cauliflower, and green beans. Other vegetables such as bell peppers, mushrooms, and zucchini can also be added. The vegetables are cooked in a flavorful blend of spices, such as cumin, coriander, turmeric, and garam masala.

Macronutrients Breakdown

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Proteins

1.4
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Fats

7.3
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Carbs

2.4
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Fibre

2.7

Get the best of both worlds - the taste you love and the health benefits you need - with Mixed Vegetable Sabji

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Recipe

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Ingredients

oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

fennel seeds

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

onion, finely chopped

1

cloves garlic, finely chopped

2

inch ginger, finely chopped

1

green chillies, finely chopped

2

mixed vegetables (carrots, beans, peas, potatoes, cauliflower, etc.), chopped

1 cup

Salt to taste

chopped coriander leaves

2 tablespoons

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Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds, mustard seeds and fennel seeds and fry for a few seconds.

Step 3:

Add turmeric powder, red chilli powder, coriander powder and garam masala and fry for a few seconds.

Step 4:

Add onion, garlic, ginger and green chillies and fry until the onion is golden brown.

Step 5:

Add the mixed vegetables and fry for a few minutes.

Step 6:

Add salt to taste and mix well.

Step 7:

Cover the pan and cook for 10-15 minutes, stirring occasionally.

Step 8:

Add the chopped coriander leaves and mix well.

Step 9:

Serve hot with chapatis or rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 89486 users have chowed down on Mixed Vegetable Sabji a whopping 219480 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Indore, Pune, Mumbai, Lucknow are the top 5 cities gobbling up Mixed Vegetable Sabji like there's no tomorrow.

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When was it eaten the most?

When it comes to Mixed Vegetable Sabji, our users are head over heels in december, but the interest cools down in may.

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Who preferred this food the most?

It's official: Mixed Vegetable Sabji is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Mixed Vegetable Sabji

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Frequently Asked Questions