About
Mixed Vegetable Raita is a quick Indian side dish made with yogurt, vegetables and spices. It is a cooling accompaniment to spicy curries and is usually served as a side dish. The vegetables used in this dish can vary, but typically include cucumber, carrots, tomatoes, and onions. The yogurt is usually flavored with roasted cumin powder and black pepepr. The dish is often garnished with fresh herbs such as cilantro or mint.
Macronutrients Breakdown
Proteins
2.7
Fats
3.7
Carbs
3.3
Fibre
0.4
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Recipe
Ingredients
plain yogurt
1 cup
small cucumber
1
cumin powder
1/4 teaspoon
chili powder
1/4 teaspoon
Salt to taste
Directions
Step 1:
Rinse and grate the cucumber
Step 2:
In a large bowl, combine the yogurt, cucumber, spice powders and salt.
Step 3:
Serve chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 19771 users have chowed down on Mixed Vegetable Raita a whopping 46278 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Pune, Bengaluru, Hyderabad are the top 5 cities gobbling up Mixed Vegetable Raita like there's no tomorrow.
When was it eaten the most?
When it comes to Mixed Vegetable Raita, our users are head over heels in march, but the interest cools down in january.
Who preferred this food the most?
It's official: Mixed Vegetable Raita is the food of choice for greater-than35 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 19771 users have chowed down on Mixed Vegetable Raita a whopping 46278 times.
Don't deprive yourself of Mixed Vegetable Raita
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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