About
Mixed Sprouts are a combination of a variety of sprouted legumes. They are a nutritious and delicious addition to any meal. Sprouts are high in vitamins, minerals, and antioxidants, and they are a great source of plant-based protein. Mixed Sprouts can be eaten raw or cooked, and they can be added to salads, sandwiches, soups, and stir-fries.
Macronutrients Breakdown
Proteins
8.1
Fats
20.7
Carbs
1.7
Fibre
1.8
Get the best of both worlds - the taste you love and the health benefits you need - with Mixed Sprouts
Chat with our coaches to find out how.
Recipe
Ingredients
mixed sprouts (mung, chickpea, and lentil)
1 cup
diced cucumber
1/2 cup
diced red onion
1/4 cup
diced tomatoes
1/4 cup
chopped fresh cilantro
1/4 cup
freshly squeezed lemon juice
1/4 cup
olive oil
1 tablespoon
Salt and pepper to taste
Directions
Step 1:
In a large bowl, combine the sprouts, cucumber, red onion, tomatoes, and cilantro.
Step 2:
In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
Step 3:
Pour the dressing over the salad and toss to combine.
Step 4:
Serve chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 19385 users have chowed down on Mixed Sprouts a whopping 56126 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Bengaluru, Pune, Indore, Lucknow are the top 5 cities gobbling up Mixed Sprouts like there's no tomorrow.
When was it eaten the most?
When it comes to Mixed Sprouts, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Mixed Sprouts is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 19385 users have chowed down on Mixed Sprouts a whopping 56126 times.
Don't deprive yourself of Mixed Sprouts
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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